Viewing the message boards in:

Intro

Posts: 8 Member
edited February 2023 in Introduce Yourself
Hello Community, I am a 56 year old Counselor and Nana from Colorado. In 2021 I lost 30 pounds and I’ve slowly gained back 10. My goal is to lose 20 since I didn’t reach my original goal.

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 14,802 Member
    Welcome back!

    Maintaining is at least as hard as losing. You know what to do, so you can succeed when you stick to it. Then just keep up those good habits you build during your weight loss phase so you can keep it off.
  • Posts: 3 Member
    I'm Katie and I've lost well over 100lbs with my fitness pal and I recommend it to anyone
  • Posts: 8 Member
    Thanks so much for your encouragement. Congratulations on your success!

Welcome!

It looks like you're new here. Sign in or register to get started.