Intro

ColoradoNana56
ColoradoNana56 Posts: 8 Member
edited February 2023 in Introduce Yourself
Hello Community, I am a 56 year old Counselor and Nana from Colorado. In 2021 I lost 30 pounds and I’ve slowly gained back 10. My goal is to lose 20 since I didn’t reach my original goal.
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Replies

  • mtaratoot
    mtaratoot Posts: 14,372 Member
    Welcome back!

    Maintaining is at least as hard as losing. You know what to do, so you can succeed when you stick to it. Then just keep up those good habits you build during your weight loss phase so you can keep it off.
  • leej8762
    leej8762 Posts: 3 Member
    I'm Katie and I've lost well over 100lbs with my fitness pal and I recommend it to anyone
  • ColoradoNana56
    ColoradoNana56 Posts: 8 Member
    Thanks so much for your encouragement. Congratulations on your success!

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