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Seeking community for getting in shape
Hi! I just signed up for the 7 day premium and am looking for accountability buddies and wondering why you all think it is worth having the premium plan. How does it help you most? I log my calories in the app and am an adding recipes. I work out lightly a few times a week with easy hikes cycling, weights, swimming and the…
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Vegan
Hi, just wondering how many whole plant based, middle aged women out there? I. Training to do a half marathon in the spring. Also wondering if you have taken creatine monohydrate and or taurine and what your experiences were?
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Anyone else vegan, gluten free, and no added sugar?
Just trying to find out who all my food friends are out there! I have followed a vegan lifestyle for about 25 years, went gluten free over a decade ago, and removed added sugar from my diet 3 years ago on Nov 1st! It an be a challenge to eat out at times, but I feel great! Anyone else keep these same guidelines?
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Menopause Fat Gain and Muscle Loss
Hello! I am 45. I have been in medically induced menopause for roughly four months due to treatment for hormone receptor positive breast cancer. In the last three months, I have been struggling with a new (and ever-increasing) layer of fat on my thighs, hips, butt, torso, and upper arms. I have also lost substantial…
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Orangetheory, MFP, and vegan
I've found I NEED exercise to keep my diet on track. I finally got my weight back to where I'm comfortable since the pandemic. I could be a little lighter for health reasons, but I've been yo-yo-ing since the Transformation challenge ended. I decided to brainstorm with an OTF coach on what I could improve to stop this…
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Aussie accountabil-abuddies, add me now!
So. Like many of us, I have have been here and done this a few times before. I actually met my goals for the first time in my life with MFP, but life got in the way and although I’m not quite back where I started, I’m not too far off and any habits I had, especially when it comes to exercise and activity, have completely…
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Fat, Gay, Vegan on Mounjaro to try to help deal with heart failure symptoms
Hello. I’m Barry. 63, gay, vegan and live in East Kent. I have heart failure with preserved ejection fraction. I’m on Mounjaro (6 weeks in) and have lost 14lbs so far.
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Low Calorie deficit
I need friends on here to be encouraged by. Iʻm struggling.
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Looking for Vegans
Hi, I am new to the app and would love to connect with vegans and share experiences, recipes, etc.
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Intro! Used MFP 2014-2017
I’m back! Surprisingly, but I’m working with a personal trainer and he wants to see my macros. I used MFP religiously from 2014-2017 so I know my calories and macros pretty well already and I’m a creature of habit. Doing things a bit differently this go around. I used to do 1,200-1,400 calories now I’m aiming for…
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Hi
I'm new to MyFitnessPal and want to try it out for tracking. I don't count calories as I follow a WFPB lifestyle. Still, I want to know if I'm getting a balance of nutrients (macro and micro), precisely enough hydration and fiber daily. Also, looking over my meals, I want to see various recipes and identify some common…
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Veganism & Weight Gain: is it possible?
Hello! I implementing a lifestyle change by going vegan while Simultaneously trying to gain weight and build muscle. Is this possible to do? Any advice? ✨
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Vegetarian Potstickers/Dumplings
So I've gotten into the habit of eating steamed vegetarian Potstickers/dumplings for lunch (the ones i currently eat are 150 calories, 3 grams of fat for 4, i typically consume 6) Was wondering if anyone can recommend some good ones? As I'm looking to get from a size 14 to a size 12.
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Vegan! Share your recipes here!
Hey everyone! I am vegan and love to interact with everyone and see what types of interesting recipes you know and made. Let’s make this a blast!
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🫑Vegan and 🐔Kosher Dinner Ideas 🍽
I need some vegan and kosher dinner Ideas and though I may not be the only one. So I though I'd ask. Why Vegan & Kosher !??? Well because some in my house are Vegan and some eat Kosher meats. Vegan as in I still use butter, honey and eggs. 🥑What are some of the things you enjoy making for you and maybe even your whole…
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Anyone here eating on the Ketoflex 12/3 plan?
Hi! I’m Teena from North Georgia and brand new to this board. 58 and looking to combat dementia before it hits me. My mom(82) is suffering from it, it’s not terrible yet but it is tough to deal with. Reading Dr. Bredesen’s book and looking to try the eating plan. Wondering if anyone has tried it and entered any recipes in…
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New to Group
Trying to figure this all out.
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Set up~
Hello I’m Nonna. First day and I am having difficulty adding food, (finding where I think I’ve added said food, and changing my protein/calorie count.
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Looking for vegan connections
Hi all, I'm looking to connect with vegan folks who are focused on eating a well-balanced and nutritious vegan diet + supplements. Just to have fun along the journey of getting super fit as a vegan.