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Need help with vegan/dairy free substitute for soup
Calling vegan home cooks for help! My roommate is lactose intolerant, but I want to make my mom's chicken tortilla soup recipe. The recipe calls for a can of cheddar cheese soup. I have spent hours trying to see if there is a vegan equivalent on the market or a recipe to make it from scratch using vegan (coconut based)…
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Back At It, Would Love To Meet New Pals!
Heya! I've been back on track for 7 weeks now, quite proud of that streak, haha. I'd love to friend and chat with some new pals, so feel free to send me a friend request! A bit about me? I'm in BC, Canada, an animal loving vegan, and counting calories (1500/day) to get these last 60-90 pounds off! I'm usually reading a…
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Slow Running Vegan Here Looking for Like Minded Friends
Hey new friends! My name is Abby and I'm a 33 year old vegan looking to connect with other beginner runners and folks interested in plant-based eating as I work to lose a few lbs of fat and work on improving my upper body strength. I lost 50lbs a few years ago by getting myself into shape but over the last couple years…
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Back at it and looking for friends!
Hi! My name is Jill! I’ve used mfp before & had great success. When the lock downs hit so did back sliding. I’ve been track for the new year but definitely miss having friends to encourage and get motivation from. So please add me if you have room for more friends! Thanks!
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Best Vegan Burger with less calories
Trying to narrow down to the best vegan/plant burger out there? Not too many calories please Thanks
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Vegetarian high protein sources
Hi guys what are your options for high protein diet being a vegetarian. I am using following options available in all supermarkets in England. Please don't mention protein supplements like whey protein etc. Want real food 1) Mozzarella 2) Yogurt 3) Ricotta 4) Lentils and rice 5) soya products 6) peanut butter
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Hi all! New here.../wave
I just turned 64 and am down to my last 10-25...not sure yet. I have been on a simple letting go of things I don't need any more mission. This has included pounds 230 through 140 over the past 3 years. I am discovering that healthy weight maintenance really has nothing to do with the food itself so I am trying to allow the…
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Vegan MFP friends to be on a Plant-based bulk meal plan in February
Hello, I am Andrea a 33 years old italian man. Personal trainer and massage therapist focus on recovery and joy of living. Before going all in and be strictly plant based in 2017 I was 53kg (117lbs). With the help of coach in 2020 I reached 62kg (136lbs) and managed to keep that. As I stop weighting my food and counting my…