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Best Vegan Burger with less calories
Trying to narrow down to the best vegan/plant burger out there? Not too many calories please Thanks
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Vegetarian high protein sources
Hi guys what are your options for high protein diet being a vegetarian. I am using following options available in all supermarkets in England. Please don't mention protein supplements like whey protein etc. Want real food 1) Mozzarella 2) Yogurt 3) Ricotta 4) Lentils and rice 5) soya products 6) peanut butter
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Hi all! New here.../wave
I just turned 64 and am down to my last 10-25...not sure yet. I have been on a simple letting go of things I don't need any more mission. This has included pounds 230 through 140 over the past 3 years. I am discovering that healthy weight maintenance really has nothing to do with the food itself so I am trying to allow the…
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Vegan MFP friends to be on a Plant-based bulk meal plan in February
Hello, I am Andrea a 33 years old italian man. Personal trainer and massage therapist focus on recovery and joy of living. Before going all in and be strictly plant based in 2017 I was 53kg (117lbs). With the help of coach in 2020 I reached 62kg (136lbs) and managed to keep that. As I stop weighting my food and counting my…