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SW- Will weigh in tomorrow UGW-145 April 2 Time to get back on track. April goals : start working on liver health (fatty liver disease) and decrease sugar. Method: Intermittent Fasting and better food choices.
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SW: 191.4 CW: 191.4 GW: 145 Wednesday Feb 15: • Feeling scattered today and can't focus. • Another poor sleeping night. Fell asleep on the couch for a few hours and then only in bed for 5 hours, 40 min. • Another poor eating day. • Set up a follow up appointment with my doctor to review all My bad test results and come up…
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SW: 191.4 CW: 191.4 GW: 145 Monday Feb 13 (1) • Back on track today with eating and fitness. • The past few weeks eating have been very poor. • Goal for week is to not eat sweets and get to bed earlier • No spend on coffee and lunches. • No sweets today
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Hi All, I’m Hope. I just turned 49 on Friday (FEB 10). I am just going through many tests with my new doctor but have so far found that I have: Non Alcoholic Fatty Liver Disease, Pre Diabetic, massive Fibroids in the uterus (largest 8cm), high cholesterol and blood pressure. I am waiting on some more tests results. This…
