We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Anabolic overnight oats: my favorite pre workout meal Mix all ingredients in a mason jar and refrigerate overnight. 1 cup rolled oats 1 scoop vanilla whey 8oz milk or substitute 50g berries of your choice I double the recipe for 1377calories 35g fat 168g carbs 93g protein