Corina1143 Member

Been logging forever, so I don't remember when it was hard. SSnacks. I cheat. Protein bar while out and about? Wrapper in my purse or grocery bag, so when I get home and put things away I'll be reminded to log it. Grapes in the fridge and I know I'll grab a few now, a few later,etc. Put some in a cup, weigh whole cup of…

I left my car windows open just a little cause it was so hot. Rained all night long. Oops! I must have been very tired last night, cause I left them open a lot! It will take a week to dry out!

Dunkin wake up wrap. Iced coffee with milk. My very favorite breakfast by far!

I agree. My daughter had graves disease at 28. Better than her aunt, dad's side, who had it at 23, or her grandma, dad's side, who had it at 21. Does that mean we fed my daughter better? Because she knew so much more about it than I did, will her daughters not have it until they're 40? Or will they have it at all? Will it…

Toner

I've eaten 4 meals a day for as long as I can remember. Through gaining, losing, maintaining. I really think 4 is the best answer, FOR ME.

Chickpeas sound awesome. Whole thing sounds yummy!

Toaster scrambler, iced tea.

There might be a LITTLE DUST on the bottle, but it's one of those things that gets sweeter with time. Dust on the Bottle - David Lee Murphy

TThere She was just a walking down THE STREET singing Doo wah diddy Diddy dum Diddy do Doo wah Diddy Diddy-Manfred Mann

I also tried chatgpt and was impressed. I had tried an app somewhat like that years ago, and it spit out garbage. But chat gpt gave me reasonable meals, any of which I would be happy to eat, not cook. We're gonna have to have another chat about my cooking. 😃

This is my last full week. Weight today = 177.6. I'm very happy with that. Slow and steady. 13 more to "healthy " bmi.

Starting weight 183 Last week 179.6 This Week 177.6 5.4 pounds down so far. Can I really make 10 pounds this challenge?

Dunkin wake up wrap. Iced coffee with milk

Steak sandwich. Diet coke. Yuk for breakfast, but too lazy to make coffee or tea; too early for drive thru, so diet coke. If I was awake, would I have thought of water? Yes, I do drink water sometimes.

Congratulations on your loss so far and for keeping it off so long! Good luck on your second chapter of losing!

Thunder Up!

I swim. Have a season ticket to the local 😎 water park. Have to watch out for sunburn.

? WWhy did mfp add this?

So happy for you and your loved ones. Wishing you the best!

Basketball 🏀 championship !

Football championship

Congratulations on the 45 pound loss! Congratulations on the good attitude about weight! BMI is important to insurance companies.

Soars

Oh, sister, let's go down, DOWN IN THE RIVER to pray Down to the River to Pray - Allyson Krause (and the rest of the world)

Prelog your meals for the first few days home before you leave. Make sure you have everything you need to prepare it before you leave. Possibly even prep a meal or two. One less thing to worry about when you come home tired. And you're immediately and easily back to it. For me, I always get a lot of exercise while I'm…

On my way to check the new Jimmy Dean Delight things I just bought for breakfast, cause like you I thought they'd be low fat. And yes, I pay attention to fat.

2am - 2 toaster scramblers, package of peanut butter crackers. Electrolyte lemonade. Lunch as usual.

I tried WW 3 times, failed 3x. Mfp is a much better fit for me and my personality.