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Unsolicited advice
How do you feel about unsolicited advice. On mfp or anywhere?
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Oops! I did it again.
Don't know exactly where to put this. Just a rant. I did it again. Lost 10 pounds in 2 weeks. Just a little dust up in my season of storms the last year or 2. Upset. Couldn't eat. Couldn't sleep. Average 250 calories a day for a week. Little water. Less sleep. First lost 12 pounds from November 18 to December 2. Tried…
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Glycemic index
How important is the glycemic index? It's more important to diabetics, right? Or is it? Is it just another starting point, like BMI?
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When to offer support
On "support " threads? On other threads?
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Have you heard?
McDonald's has adult happy meals for $16?! Is it true? There's a McDonald's very near me, but it's the one place I never eat, so I don't know. I read it on the internet.
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Prunes versus dates
Do you make recipes with medjool dates for sweetness? Have you ever considered using prunes instead? I sometimes eat prunes for nutrients and just wondered about putting them in blender desserts. 2 birds. What do you think?
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Can we duplicate recipes
Is there a way to duplicate a recepie sevillamonica sevillamonica Posts: 1 Member July 2018 For instance I want to do rice and chicken and then rice and shrimp And not have to copy all ingredients again Tnanks Flag Quote Insightful Inspiring Like Hug Replies
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If you could snap your fingers
And instantly be any weight, what weight would you choose? I used to think I'd want to be 20 or 30 pounds underweight, so I could have all the pizza and not worry about weight. Now I'd choose 10 pounds under. I'm happy and satisfied with the way I eat now. 10 pounds would be plenty of wiggle room.
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New "Week in Review"
Love the new format of week in review accessed through the home page. Love that it lists protein, veggies and fruit eaten in a week and suggests ways to improve! I need that help! THANKS MFP!
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Reflections
How much did you weigh in high school, college, early adulthood? Were you happy with that weight? What is your goal now? How does it compare? My bmi in high school until I was 30 was 22 to 23. I felt good, but didn't like full-length mirrors. I was bottom heavy, the fattest sibling, the fattest in my class. I would…
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How cold is it?
I can't get out of my house. My front door-north facing-is frozen shut.
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Recipe function
Fix it?
