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Wow! Thank you so much for all the info…so many great ideas here. You are clearly adventurous with your food choices. Lots of ideas appealed to me and, because of a love of choc, my taste buds latched on to the peanut butter (love the stuff), choc and banana! Because of my previous choices with eating and exercise I find…
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Hope it is okay if I jump in here. I am new to MFP and am finding my way around slowly. Thank you Lifechangz for such great info. A few days ago I was diagnosed as pre-diabetic - a bit of a shock, but it means big changes in my diet. I have settled on 130g carbs daily and hope that works for me. I was pleased to see that…
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I am new here and would be glad to have support and advice from others. :)
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Hello Pat...I am new here too. I was recently diagnosed as pre-diabetic and am now aware of watching sugars and carbs. I wish you well in your new lifestyle choices - am sure you will have success. It would be nice to hear how you are doing.
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Just joined this site today. I joined Sparkpeople in 2017 and miss my many friends from there. Who knows, maybe some of them might find me here…I would like to think so….
