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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. ~ Michael Jordan 1/30 211.0 (FULL REST & RECOVERY DAY) 1/31 210.5 (🧘🏽+ 60 min 💦 aerobics with ankle…
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Ready for a Firmer February? Let’s crush some goals, sculpt that body, and ignite that inner heat! 🔥💪🏽✨
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💥 Firmer February Milestones and Activities💥 Each week, we'll focus on small, strategic actions to build momentum, stay consistent, and track progress! 📅 February 3 - Foundation First 🎯 Milestone: Lock in nutrition & hydration routine ✅ Meal prep & track macros (1400 cal | 50C/25P/25F) ✅ Hit 12-16 cups of water daily +…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it. ~ Michael Jordan 1/30 211.0 (FULL REST & RECOVERY DAY) 1/31 210.5 (🧘🏽+ 60 min 💦 aerobics with ankle…
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@barronscompany @JanFitch1 Sending a warm welcome to JGMTD ~ its so exciting we're your first post! Hope you <3 it here. @_JeffreyD_ Cruise food is bottomless and so tempting ~ be careful those endless buffets don't turn into a “see food” diet - you know, “see food, eat everything in sight!” 😂 Enjoy the views, the…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 If you do not change direction, you may end up where you are heading. ~ Lao Tzu RNDs 279 - RND 285 1/21 212.3 (10 pound Milestone) 1/22 211.6 1/23 212.0 (LLC#1) 1/24 211.7 (LLC#2, cardio, ST + stretch, 11238 👟) 1/25 213.7 (60 min walk, 10 mins stretch,…
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BIG BIG HUGZ @pezhed ~ I’m really sorry you’re going through this. Being laid off twice in a year is tough, and it’s understandable to feel disappointed. Your work in biotech has been meaningful, and while this isn’t the path you expected, it doesn’t diminish your accomplishments. A career pivot is a big step, but it could…
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@Chapter_3 I'm shedding extra weight with ease and grace. I see progress in the mirror, not just on the scale.
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 “Happiness and freedom begin with one principle. Some things are within your control and some are not.” ~ Epictetus 1/21 212.3 (10 pound Milestone) 1/22 211.6 1/23 212.0 (LLC#1) 1/24 211.7 (LLC#2, cardio, ST + stretch, 11238 👟) 1/25 213.7 (60 min walk, 10…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 “Yesterday you said tomorrow. Just do it.” ~Nike 1/21 212.3 (10 pound Milestone) 1/22 211.6 1/23 212.0 (LLC#1) 1/24 211.7 (LLC#2, cardio, ST + stretch, 11238 👟) 1/25 213.7 1/26 1/27 1/28 1/29 1/30 Forgot to post yesterday, and sorry I weighed this early.…
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@Chapter_3 You changed Mantras to Moments, but I like it! Mirror Mantra Moments are a great way to realign with our vision! Sometimes that pause is exactly what we need to regroup and adjust. And uugghhh ~ sleep struggles ~ I’m right there with you! But using my new Garmin has been such a game-changer. It’s wild how much…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 “Yesterday you said tomorrow. Just do it.” ~Nike 1/21 212.3 (10 pound Milestone) 1/22 211.6 1/23 212.0 1/24 1/25 1/26 1/27 1/28 1/29 1/30 Not feeling well and barely moved with <4K steps yesterday, but was surprisingly hungry all day. Ate mostly "whole"…
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@Skyleen75 the struggle is real .... @_JeffreyD_ Losing someone always reminds us of how fleeting and precious life can be, but we often forget and return to life as usual. After experiencing so much loss last year and breaking down in December, I’ve made Make Every Day Count! one of my daily mantras and really trying to…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 “Yesterday you said tomorrow. Just do it.” ~Nike RND 279 - RND 285 1/21 212.3 (10 pound Milestone) 1/22 211.6 1/23 1/24 1/25 1/26 1/27 1/28 1/29 1/30 6-Month Goal: Transformation (Mind | Body | Spirit) "Vision without execution is just hallucination." –…
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Thanks @swimbikerun_repeat :blush: if the plan doesn't work, change the plan, not the goal.
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 "Your waistline is your lifeline." ~ Jack LaLane Mantra: No excuses; no regrets. RND 283: SW: 215.8 ~ EW: 217.3 (1/08) RND 284: SW: 215.0 ~ EW: 213.2 RND 285: SW: 212.3 ~ EW: 000.0 While I’ve been working out consistently and feel like I should be seeing…
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sounds like great fun @_JeffreyD_ and no shame! I don't like seeing my hot mess days in my log either, lol @UTMom81 both you and DH look great! and usually any time in my beloved city is worth the gain 🥳 too many wonderful things you don't want to say no to as a visitor! Glad you're feeling better @pezhed and good luck…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 "Your waistline is your lifeline." ~ Jack LaLane 1/8 217.3 | NO Fasting; 8845 steps 1/9 Away - DNW | IF 18 hrs, 11318 steps 1/10 Away - DNW | IF 23 hrs, 9670 steps 1/11 Away - DNW | IF 16 hrs, 7701 steps 1/12 DNW | IF 19 hrs, 90 min hike, 12291 steps 1/13…
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Hi @missimjam! Just catching up ... been away and focused on another group I'm in. Thanks for asking about the Leaner Legs Challenge! It’s actually a personal commitment I made for myself. Last year was a tough one, and it ended on a really hard note with the loss of a good friend during the holidays. I’ve been calling…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 "Your waistline is your lifeline." ~ Jack LaLane 1/8 217.3 | NO Fasting; 8845 steps 1/9 Away - DNW | IF 18 hrs, 11318 steps 1/10 Away - DNW | IF 23 hrs, 9670 steps 1/11 Away - DNW | IF 16 hrs, 7701 steps 1/12 DNW | IF 19 hrs, 90 min hike, 12291 steps 1/13…
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Over the years, I’ve learned a lot about myself through daily weigh-ins. When I’m emotionally grounded, I can view the natural fluctuations on the scale as just part of the process and not something to stress over. However, if I notice my first thought in the morning is about the scale or my weight, it’s a sign to step…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 "Your waistline is your lifeline." ~ Jack LaLane 1/8 217.3 | NO Fasting; 8845 steps 1/9 Away - DNW | IF 18 hrs, 11318 steps 1/10 Away - DNW | IF 23 hrs, 9670 steps 1/11 Away - DNW | IF 16 hrs, 7701 steps 1/12 DNW | IF 19 hrs, 90 min hike, 12291 steps 1/13…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 2025 Mantra: No Excuses; No Regrets 1/8 217.3 | NO Fasting; 8845 steps 1/9 Away - DNW | IF 18 hrs, 11318 steps 1/10 Away - DNW | IF 23 hrs, 9670 steps 1/11 Away - DNW | IF 16 hrs, 7701 steps 1/12 DNW | IF 19 hrs, 90 min hike, 12291 steps 1/13 215.0 | IF…
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@Skyleen75 girrrl ~ I’m right there with you. It’s tough when you know what to do but feel stuck pushing through. The fact that you’re crushing it at the gym and finding joy in movement is huge, though! 👏🏽Sometimes it’s just about small, manageable changes instead of trying to overhaul everything at once. I'm sure we’ll…
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@pezhed so sorry to hear about Beatrice. 🙏🏽 She’s been such a remarkable companion, a true constant through so many chapters of your life. Almost twenty years is an incredible testament to the love and care you’ve shared. It’s heartbreaking to say goodbye, but it’s a gift to help her transition peacefully, surrounded by…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | LW: 193 (2024) | GW: 170 2025 Mantra: No Excuses; No Regrets 1/8 217.3 | NO Fasting; 8845 steps 1/9 Away - DNW | IF 18 hrs, 11318 steps 1/10 Away - DNW | IF 23 hrs, 9670 steps 1/11 Away - DNW | IF 16 hrs, 7701 steps 1/12 DNW | IF 19 hrs, 90 min hike, 12291 steps 1/13 215.0 | IF…
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I feel your pain, @lolakinks big hugs! Working from home for years, I know how tough it is to stay active throughout the day. My go-to is a "Fit in 5" YouTube playlist with workouts ranging from 5 to 15 minutes. Even if it’s not a full workout, I aim for 3-5 minutes of movement each hour ~ arm circles, calf raises, running…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | GW: 170 2025 Mantra: No Excuses; No Regrets 1/8 217.3 | NO Fasting; 8845 steps 1/9 Away - DNW | IF 18 hrs, 11318 steps 1/10 Away - DNW | IF 23 hrs, 9670 steps 1/11 Away - DNW | IF 16 hrs, 7701 steps 1/12 DNW | IF 19 hrs, 90 minute hike, 12291 steps 1/13 215.0 | 1/14 1/15 1/16…
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Thank you for all the love and support Carolyn! 💖 I'm feeling all the positive vibes. Definitely ready to step into my new identity, even if I’m still finding my way ~ and like you a swift kick is everything, lol Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | GW: 170 There are far, far better things ahead than anything left…
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Hi I'm Reshii ~ 58, 5'9" | HW: 280 (2018) | GW: 170 There are far, far better things ahead than anything left behind. 1/1 215.8 | Slept 7, IF 19 hrs, 5K walk, belly blast, stretching & strength, 8848 steps 1/2 216.3 | Slept 4, IF 24 hrs, 5K walk, stretching and massage, 11137 steps 1/3 DNW | Slept 3.5, IF 19, 5k walk,…