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@mrsepiphany I am pretty active. I just signed up yesterday. I really like this app and I think the social aspect of it will be very beneficial. You can do this!
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Good morning everyone! I survived the staff breakfast potluck this morning and went for a 40 minute walk last night. I managed to get away with some really small portions of everything and maximized fruit, coffee and water. Today is gym day for me as well. I will check in with you beautiful people later.
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Day 1 for me. SW: 315 CW: 315 GW:285 by June 1. By the end of March I am hoping to healthily loose at least 3 lbs. I went to the gym yesterday for the first time in a long time. I want to build a consistent habit of going to the gym everyday and eating healthier. It is my goal to eat under 1700 cals a day. Any…
