cats2222 Member

Replies

  • I go to planet fitness. Basic membership is only $10 -11 a month. Any type of equipment you need, plus most employ a trainer that can help you set up a personalized routine. Classes are also offered. There are people of all sizes, shapes, and fitness levels there. Plus I like getting out of the house and going there to…
    in Getting started with Exercise Comment by cats2222 March 24
  • Mtaratoot. I do find this helpful. I don't go crazy on Saturdays, but it helps with feeling deprived which is an issue for me sometimes
    in Weekends Comment by cats2222 March 13
  • I do a smoothie with protien shake, frozen fruit, and a piece of toast
    in high protien breakfast Comment by cats2222 March 12
  • I go to planet fitness. With all that I available there you can work out however you want. I do some cardio and some strength training each session
    in Excercise Comment by cats2222 March 12
  • Im back at it too. I agree, one day at a time. We can do this!!!!
    in Back at it and need support Comment by cats2222 March 12
  • Good luck on your journey. I have just started 3 weeks ago. Down 3 lb. And satisfied with that. I'm 64 so it's gonna be a slow process. You seem to be off to a great start Keep it up!
    in Looking for new friends that are just getting started as me for motivation Comment by cats2222 March 11
  • I follow my calories pretty strictly for 6 days a week. On Saturday I am not as careful, but still try and make smarter choices
    in Weekends Comment by cats2222 March 11
  • Thanks for the encouragement. It means alot
    in Slow going Comment by cats2222 February 25
  • I too don't feel the scale doesn't move as much as I would like it to, but my mindset is every ounce is a victory at this point. I think you are doing fantastic. Keep up the good work
    in Weight loss Comment by cats2222 February 23
Avatar