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Slow going
cats2222
Posts: 10 Member
1st week in. Down 1 pound. Slow going but I'll take it. Trying to stay on track and motivated.
2
Replies
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GREAT JOB! I find that slower for me works the best. While I would like to be at goal weight tomorrow ๐ I need time to get these habits to settle into my mind. Youโre here and doing it! ๐๐ผ1
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That's the best attitude. Hard to hang in there, but slow wins the race (fast drops out).1
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Thanks for the encouragement. It means alot0
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