Slow going
cats2222
Posts: 10 Member
1st week in. Down 1 pound. Slow going but I'll take it. Trying to stay on track and motivated.
2
Replies
-
GREAT JOB! I find that slower for me works the best. While I would like to be at goal weight tomorrow ๐ I need time to get these habits to settle into my mind. Youโre here and doing it! ๐๐ผ1
-
That's the best attitude. Hard to hang in there, but slow wins the race (fast drops out).1
-
Thanks for the encouragement. It means alot0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions