Slow going

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cats2222
cats2222 Posts: 10 Member
in Motivation and Support
1st week in. Down 1 pound. Slow going but I'll take it. Trying to stay on track and motivated.

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  • Krisandthemum
    Krisandthemum Posts: 13 Member
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    GREAT JOB! I find that slower for me works the best. While I would like to be at goal weight tomorrow 😀 I need time to get these habits to settle into my mind. You’re here and doing it! 🙌🏼
  • mkculs13
    mkculs13 Posts: 612 Member
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    That's the best attitude. Hard to hang in there, but slow wins the race (fast drops out).
  • cats2222
    cats2222 Posts: 10 Member
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    Thanks for the encouragement. It means alot

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