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Yes I totally agree - it's a pain to have to track ADDED sugar - I calculate and add it in notes, but it would be great if MFP would give you a way to track it.
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I would love this as well. It would be great to be able to click off having sugar added to the total for fruits and vegetables where the sugars are natural. I track in Notes, but it is not useful for reports.
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Teas that are without sugar and work well - white tea (with caffeine) or apple tea or chamomile (no caffeine). Experiment, you may find others you like that help with sugar cravings. Also drinking water sometimes. I sometimes find that when I'm craving ice cream or pudding, I'm really just dehydrated.
