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Prediabetes or Diabetic Macros?
Hi, I was diagnosed as prediabetic and I'm trying to get my AIC/blood sugar down. I also need to lose about 25 lbs. Does anyone know what macros are good for this? It seems every source recommends something different. Also trying to figure out how to track added sugar - it seems that MFP only tracks total sugar, which…
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Don't include exercise calories in tracker but DO include in "in five weeks you would be" summary
I would love to be able to see exercise counted in the "If you did this for five weeks, your weight would be..." statement WITHOUT having to add exercise to the tracker, which increases my calories. In other words, I want to see how the exercise I am doing will impace my weight loss if I'm NOT eating those extra calories.…
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Looking for Accountability Partner - I'm 60, need to lose 26-30 lbs., women only please
Hi, I'm looking for someone with a similar profiile in age, if you need to lose a different amount of weight, that is fine. I'm in NYC, but that doesn't matter. I'm looking for someone who wants to do a relatively quick check-in daily via text messaging, so nothing too time-consuming, with, perhaps, occasionally Zoom…