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Uh.. YUM! Pickled beets with cottage cheese and shelled pumpkin seeds.
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So I still haven't got a phone... long story but one take away is do not buy a phone plan from a kiosk in a big box store...it is NOT the real store and you will not just walk in there and replace your lost phone. Literally my day has been like an episode of Seinfeld. "Just call this number" Me staring at him blankly with…
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My dad making malt-o-meal, perfect fried eggs and scratch mac n cheese. My moms "concoctions" but when I got older I realize they were stir fry's. Helping make enchilada casserole. When my dad had a crabbing boat... fresh crab boiling in a pot while me and my cousins churned ice cream in the back yard. Summer afternoons…
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If I am running late; banana cut length wise, peanut butter spread on top sprinkled with pepitas or an apple with a cheese stick, plain yogurt with frozen blueberries and sprinkled with my seed mix and honey or I will have beets and cottage cheese. I am also not above cold leftovers or a slice of bread with whatever I can…
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Our version of Huevos Rancheros... crunchy tostada, black beans, red chile sauce, fried egg, pico, sprinkle of cheddar cheese, spoon full of guacamole and a lot of lime
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We use carb balance flour tortillas from Mission, for wraps Josephs Lavish bread... Sometimes we fill it with pizza toppings roll it and bake it for a few minutes. You can cut the lavish bread into cracker size and bake low and slow to get crunchy. LC flour tortillas are more tasty with spray oil in a hot pan and toast a…
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I think I was posting here awhile back...got locked out of my account and have returned. My goal was to have a dry August but we had a rodeo... Interestingly to note from May 1 to June 15 I was 100% AF lost 18lbs and then went camping and thought I would hop back on but its been a struggle. My goal for Aug was 100% AF but…
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I tend to go for salty tart sweet and textures. My favorite add ins are pepitas, apples, dried cherries and blue cheese with a vinegarette or goat (or feta) cheese, apricots and sunflower seeds with a balsamic honey dressing. We also found fried garlic at our Asian Market and it definitely changes the flavor profile and…
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I love that I found this thread. I have been AF Su to Th for the last 2 months and only have a drink or 2 on one night of the weekend most of the time. Thursday was a hard one to quit it was like the pregame habit to welcome Friday. Then enter Spring break and I was hung over after 4 (5?) wine drinks last Saturday and it…
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In a pinch i get the Olive ranch baslamic vinegarette. But like others mention making your own is easy and tasty. I add a teaspoon or 2 of any kind of mustard to emulsify the vinegarette I make. If I want a creamier based dressing I add a little mayo (low fat works well).
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I do a scoop of protein powder and a scoop of collagen peptides when I am in a hurry in the morning. Cottage cheese with pepitas and beets or tomatoes. When I have time... low carb tortilla with some eggs and veg.
