coffee_and_chaos Member

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  • Round 222 - RSW-238.4lbs / RGW-237.4lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee (need to have milk!) Increase water intake (use my gallon size…
    in JUST GIVE ME 10 DAYS - ROUND 222 Comment by coffee_and_chaos May 2023
  • Round 222 - RSW-238.4lbs / RGW-237.4lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee (need to have milk!) Increase water intake (use my gallon size…
    in JUST GIVE ME 10 DAYS - ROUND 222 Comment by coffee_and_chaos May 2023
  • May Start Weight: 238.4 May Goal Weight: 235 Ultimate Goal Weight: 170 May 1: 238.4 May 8: 235.3 (scale might be broken) May 15: May 22: May 29: May 31:
    in 😀😀😀***MAY 2023 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by coffee_and_chaos May 2023
  • Round 222 - RSW-238.4lbs / RGW-237.4lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee (need to have milk!) Increase water intake (use my gallon size…
    in JUST GIVE ME 10 DAYS - ROUND 222 Comment by coffee_and_chaos May 2023
  • 38F / 5'4" Round 222 - RSW-238.4lbs / RGW-237.4lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee (need to have milk!) Increase water intake (use my…
    in JUST GIVE ME 10 DAYS - ROUND 222 Comment by coffee_and_chaos May 2023
  • 38F / 5'4" Round 222 - RSW-238.4lbs / RGW-237.4lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee (need to have milk!) Increase water intake (use my…
    in JUST GIVE ME 10 DAYS - ROUND 222 Comment by coffee_and_chaos May 2023
  • 38F / 5'4" Round 222 - RSW-238.4lbs / RGW-237.4lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee (need to have milk!) Increase water intake (use my…
    in JUST GIVE ME 10 DAYS - ROUND 222 Comment by coffee_and_chaos May 2023
  • May Start Weight: 238.4 May Goal Weight: 235 Ultimate Goal Weight: 170 May 1: 238.4 May 8: May 15: May 22: May 29: May 31:
    in 😀😀😀***MAY 2023 WEIGHT LOSS CHALLENGE***😀😀😀 Comment by coffee_and_chaos May 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos May 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • @Machias1949 Since starting the meds for hypothyroidism, I see you've had steady weight loss.. did you also alter your diet to cut carbs or anything? I have hypothyroidism and have continually struggled to keep the scale from going up with very little losing results no matter what I do :(
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
  • Hi! I'm 38 and just joined so I can make healthier choices, develop better habits, and work off some of this weight. I've struggled with the scale over the last several years after starting medication that killed my thyroid. I'd love to lose 40 lbs by the time I turn 40! It'll be difficult but I have a good support network…
    in Comment here if you want more friends!! Comment by coffee_and_chaos April 2023
  • Hi, I'm new to MFP so I hope I post this correctly. 38F / 5'4" Round 221 - RSW-239.2lbs / RGW-238.2lbs Track all my meals on the app & do accountability checks with my fitness coach/son. Stick to my work out plan (alternate 3 days walking/3 days body weight exercising/1 day rest) Don't drink my calories outside coffee…
    in Just Give Me 10 Days - Round 221 Comment by coffee_and_chaos April 2023
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