ChelleChelle1031 Member

@jugar PW 214.9 CW 213.8

@jugar PW 217.2 CW 214.9

Hello Beautiful People! I’ve been MIA for a bit. My hubby and I got sick, head and chest thing. This lead to us not going to the gym. One, the breathing was hard but two, I’m not about spreading cooties 🦠. No gym, I spiraled into depression, which led to some bad food choices and a few lbs gained, which led to more…

@ashleycarole86 10k+ Steps and 30+ mins exercise daily Sun - 15,624 / 62 mins (treadmill, circuit) Mon - 12,743 / 97 mins (treadmill, circuit, afternoon trail walk) Tues - 10,200 / 67 mins (treadmill, strength, afternoon trail walk) Wed - 1,841 / 0 mins **sick Thus - 2,513 / 0 mins **sick Fri - 2,798 / 0 mins **sick Sat -…

My hubby and I have been sick 😷 so I’m afraid last week didn’t go very well. We did make it to the gym this morning. I feel more on the mend than he does. It is crazy how fast your body can feel a change when you are in bed for several days. PW 214.3 CW 217.2

Day 4/75 (03/04 03/01- 05/14 - My MFP WaistAways 75 Day (Medium/Soft) Commitment - ❤️ Activity - 90 Mins of Exercise & 10k+ steps a day - ✔️ 60 Mins in the Gym (Treadmill & Circuit); I knew the rain was coming in so went straight to the trail and got my 30 mins outside. 10k steps by 7am 🔥 **12,753 steps total ❤️Reading -…

Day 3/75 (03/03) 03/01- 05/14 - My MFP WaistAways 75 Day (Medium/Soft) Commitment - ❤️ Activity - 90 Mins of Exercise & 10k+ steps a day - 👎👍 60 Mins in the Gym (Treadmill & Circuit); went to the Daffodil Festival. It was some walking but not strenuous. Do I count it? It was an hour outside. 15,624 streps ❤️Reading - 10…

@19shmoo69 - Join and do what you can. Every little bit helps. Feel better!!

Day 2/75 (03/02) 03/01- 05/14 - My MFP WaistAways 75 Day (Medium/Soft) Commitment - ❤️ Activity - 90 Mins of Exercise & 10k+ steps a day - ✔️ - Treadmill, Circuit, Hike (16,529) ❤️Reading - 10 Pages of Reading - ✔️ ❤️ Water - my goal will be 80 oz - ✔️ 💯 oz ❤️Diet - Low Carb, at or under my calorie goal 1350 - ✔️ ❤️…

@ashleycarole86 10k+ Steps and 30+ mins exercise daily Sun - 12,215 / 60 mins (treadmill, circuit) Mon - 11,305 / 63 mins (afternoon trail walk) Tues - 10,865 / 67 mins (afternoon trail walk) Wed - 10,123 / 82 mins (treadmill, afternoon trail walk) Thus - 10,862 / 76 mins (treadmill, afternoon trail walks) Fri - 13,015 /…

Day 1/75 (03/01) 03/01- 05/14 - My MFP WaistAways 75 Day (Medium/Soft) Commitment - ❤️ Activity - 90 Mins of Exercise & 10k+ steps a day - ✔️ - All Outside (13,015) ❤️Reading - 10 Pages of Reading - ✔️ ❤️ Water - my goal will be 80 oz - ✔️ ❤️Diet - Low Carb, at or under my calorie goal 1350 - ✔️ ❤️ Pictures - I will do…

I’m starting my version of the 75 Hard/Soft ✅ Activity - 90 Mins of Exercise & 10k+ steps a day (inside/outside/combo of both) ✅ Reading - 10 Pages of Reading - I’m going to continue with my Bible and commit to 10 minutes each day. ✅ Water - my goal will be 80 oz (includes coffee, herbal tea, unsweet tea, flavored or…

Day 1/75 03/01- 05/14 - My MFP WaistAways 75 Day (Medium/Soft) Commitment - ❤️ Activity - 90 Mins of Exercise & 10k+ steps a day - ✔️ - All Outside ❤️Reading - 10 Pages of Reading - ✔️ ❤️ Water - my goal will be 80 oz - ✔️ ❤️Diet - Low Carb, at or under my calorie goal 1350 - ✔️ ❤️ Pictures - I will do this daily plus will…

@jugar Weight In 🎉🎉 Not sure what I did to achieve this!?!? PW: 218.5 CW: 214.3

Hi 👋 I’m Michelle, most everyone calls me Chelle. I’m in Conway, Arkansas. My hubby and I have been married for 10 yrs. We have two daughters from his 1st marriage. They are both grown and out on their own. I’ve been with the same company for 21 years. I’m currently a Relationship Manager. My goals are to make 2024 the…

Good Morning Beautiful People!! Leap Day!!! That means tomorrow starts the MFP WaistAways 75 Day Challenge. The goal being to challenge yourself and a mindset shift. If you fail one day, that is okay, as long as you get back up the next day. The goal is to succeed more days than not. Whatever the version of the program…

Thinking… Question - all thoughts welcome, not looking for a debate, just looking to understand schools of thought. Do you track your water? If so, do you include the water included in coffee, tea, etc. Several years back, I heard no as coffee and tea is dehydrating. However now I hear that theory has been debunked. I…

@jugar @lauren_989 Yes I’ve heard of ppl doing the medium/soft 75. Some also do the medium/soft as a stepping stone to the Hard Challenge. The goal is to challenge yourself. It is mostly about the mindset, knowing it would be hard (either version). My struggle will be the water. I get about 64/80 oz a day right now but I…

Hello Beautiful People! It has been a day. My hubby and I noticed this weekend a mass next to our fur-babies booty hole. Think it was an infected anal gland, my focus this morning was getting him into the vet. We did and well it was a tumor with need for surgery so it would not impact his ability to do his business. He is…

@ashleycarole86 10k+ Steps and 30+ mins exercise daily Sun - 10,955 / 64 mins (treadmill, circuit) Mon - 11,781 / 92 mins (treadmill, afternoon trail walk) Tues - 10,104 / 64 mins (treadmill, circuit) Wed - 11,222 / 89 mins (treadmill, circuit, afternoon trail walk) Thus - 11,440 / 81 mins (treadmill, afternoon trail…

Good Morning Beautiful People! This morning there is 2 lbs less of me! It is slow and sometimes it is nothing or a gain, talking to you last weigh in, but it is not impossible!! You are not impossible!! Say it with me?!? Nothing major on the agenda today. Gym ✅ Coffee ✅ the world at my fingertips ✅ I pray today that your…

@jugar Chellechelle1031 PW 220.5 CW 218.5

Good Morning Beautiful People! Happy Friday Jr!! For me it is Friday, as I’m off tomorrow thru Tuesday!! PTO Days for me! Part of my mental health focus of 2024. Actually using the 6 weeks of PTO I get. #BeenWithTheCompany21Years So who else woke up to the nationwide phone outage?! I’m wondering how that will impact my…

❤️❤️ @StayFITTer Love it! Ultimately the question was to get one to think or be motivated to push past a boundary. I’ve been thinking about what I want my next peak to be. So we are in the same boat. ❤️🦋

Good Morning Beautiful People!! “There is always a bigger mountain ⛰️ to climb, and each peak is just a resting place until you find your path to the next summit.” Today I summited one of my peaks!! I’ve been very open about how I was going to make 2024 about me getting healthy; mentally, physically, emotionally, and…

@ashleycarole86 Goals: 10k+ Steps and 30+ mins exercise daily Sun - 10,312 / 60 mins (treadmill, circuit) Mon - 10,407 / 78 mins (treadmill, afternoon trail walk) Tues - 11,308 / 78 mins (afternoon trail walks) Wed - 11,073 / 89 mins (treadmill, afternoon trail walk) Thus - 11,187 / 80 mins (treadmill, afternoon trail…

@lauren_989 We typically owe, however hoping for a refund this year as we paid in extra estimated taxes. But we won’t know today… showed for our appointment today and the girl that has done our taxes for 10 years and confirmed with me less than a month ago, decided she was not going to work Saturdays anymore. Apparently…

Good Morning Beautiful People!! Well, I gained, but it was .3 so I’m considering it a win considering my lack of accountability this week and TOM. Hubby and I have already been to the gym today and I’m 65% of step goal already. 🎉 Now is Coffee ☕️ Time. We are doing taxes 🤮 today then lunch with dad ❤️. What is on the…

@jugar PW: 220.2 CW: 220.5 :(