Replies
-
Brian I use this app called Fitbod, I love it because you tap on what areas of your body that you want to focus on and then it generates different workouts. If there’s certain workouts you don’t think you can do you can replace it with something different.
-
Thanks so much! That really means a lot to me 🥰
-
This is me really being vulnerable, even posting pictures like this of myself takes a lot of courage because one I never show my body due to my insecurities. I’m not even half way to where I want to get to in my weight loss journey so doing this is really out of my comfort zone. I don’t know if there’s been any change from…