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Please add Me!
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I will look at my calorie goal again. I think I am trying to reduce and be in a deficit too fast. I am trying to incorporate more protein into my diet too. I think I eat because I think I have to. I have been conditioned to eat every few hours even if I'm not hungry...
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That is a good idea I'll have a sit down later and work something out! Thank you
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I don't think so? I'm excited for my surgery
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I'm interested
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Yes please! 28 year old Aussie here
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Hi! I'm wanting active female friends to cheer on and also cheer me on as I lose weight! I am recovering from a mix of eating disorders so I want to take things slow and mindfully. I'm a 28 yo aussie with over 80-100kg to lose.
