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Day 1 at the gym. 3 months later. Getting there with a lot of determination lol
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Yes! This photo was the one that made realize that I needed to do something. I remember getting dressed that evening and thinking that the shirt helped make me look slimmer than my usual, I actually felt good about it. But when my friend sent me the photo I couldn’t believe how much bigger I looked than what I had in my…
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I always feel so awkward taking selfies and have a strong dislike of photos of myself in general.. so this is as good as I can do 😆
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Hey! I’m new here and would love some friends to help each other out 😊 I’m 48 and in the process of trying to loose about 40lbs. Trying to stick with being in a calorie deficit and working out at the gym on average 3-4 days a week. I’m also trying out intermittent fasting and am seeing some very positive results from that.
