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I went completely off-track in terms of food and didnt feel like logging in what i was eating because it was mostly take-outs. Its been a hectic time specially mentally. My last progress was: Day 5 Monday June 19: 80.2 kg: This is my most stagnant weight. Its so hard to break the jinx. It was a normal easy yoga day for me…
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Day 10 Saturday June 24: DCW. Skipped gym but did intense home cleaning which according to the app burns a tremendous amount of calories. Day 11 Sunday June 25: 173.3 - DCW. Skipped gym but did a 30 minute intense skip rope session to maintain the strike. Day 12 Monday June 26: 79 - So one week progress shows that i am…
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Day 10 Saturday June 24: DCW. Skipped gym but did intense home cleaning which according to the app burns a tremendous amount of calories. Day 11 Sunday June 25: 173.3 - DCW. Skipped gym but did a 30 minute intense skip rope session to maintain the strike. Day 12 Monday June 26: 79 - So one week progress shows that i am…
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Another day. Another step towards better health *** Day 5 Monday June 19: 80.2 kg: This is my most stagnant weight. Its so hard to break the jinx. It was a normal easy yoga day for me and I didnt try to overdo as I was super tired. Day 6 Tuesday June 20: ***: I didnt check my weight today. For workout I did chest and…
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I didnt mention my age and height earlier so doing it now. I am 29 years old female and a little over 165 cm. Have always been on a heavier side and have changed my mind over the years on why and how i want to lose weight. Its been a long journey and I have decided to log in my workout and other details for motivation :) I…
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My weight come and go, depending on how dedicated I am to the journey. I lost almost 30 kg when I started my fitness journey and gained 15 kgs back during pandemic and no workout regime. Have been working out since the start of year but my food habits have been all over the place. Starting eating clean and nice since…
