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I'm a newbie at 172 days... Logging has helped me look at how much food I ate before. Even though it was/is (usually) all healthy the amount was way over what, I have discovered, I need. In 172 days my body has adjusted to eating less so even if, okay when (hey, it happens) I 'overeat' it's waaay less than what…
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To wear my favorite faded 501 jeans again!
