What Mini Goal is motivating you right now!
Replies
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Holy Land trip to Israel in September. There will a lot of walking!12
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Goal is to have a little loss when I weigh on Sunday after being on vacation.7
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I'm 238 now. I would like to be 220 by my birthday, September 12th. Then, I would like to be under 200 for deer hunting in November.9
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Meeting deadlines, targets or goals.6
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My mini goal is I lost two pounds this week. I am steadily loosing 2 pounds. Small wins for me for greater results.
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i have 2 mini goals right now.
first mini goal is to lose 5.6 pounds - that'll take me to 140, which is my current goal weight.
second is to be able to do 10 minutes on the treadmill at a 5% incline with a heart rate under 110.
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Mini goal right now is to hit twonderland!! Only 3 lbs. away....go me!!11
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I turned 68 this July 14th. Retired in 2016. Haven't looked back but I used to be a lot more active so getting rather sedentary these days. So I got me a stationary bike. The convenience of this thing is great, just hop on when I want, mostly an hour after each meal. The first week I noticed I dropped from 215lbs to 196, so I'm on it! My target weight is my BMI which will be 160lbs. If I can drop close to 10 a week riding nowhere in my office, I should be there pretty soon! Love this app! Just what the doctor ordered! Thank you!9
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My mini goal is to stop gaining weight.12
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Getting into the next weight decade.10
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My mini goal is 130g protein each day this week.4
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Got a new granddaughter due in October, need to be in best shape10
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1.) Tracking for over 100 days straight.
2.) Getting close to going up to belt hole #5 -- I started at belt hole #2.
3.) Needing to lose 2 more pounds this month, which will leave me back at the weight that I was at this time last summer.
4.) Being able to slowly ramp up activities after 2 months of physical therapy.9 -
1) Right now, I do weigh ins on Saturdays, and I want to loose 3lbs each week.
2) Physical fitness wise, I had some medical issues, so I'm focused on cardio and strengthening my joints to build a stronger base so that when I start weights I won't hurt myself. Right now, my "goal" on that is just to build a workable routine into my daily/weekly schedules.
3) Avoid "fads" and just focus on a healthy routine that works for my life.8 -
My first mini goal on this weight loss/muscle build up is to be under 300lbs. I started at 335lbs and told myself a long time ago that 300lbs was a line in the sand. Well.....I stepped Waaaaay over that line. 2nd goal will be 50 lbs lost and final goal is 100lbs lost.12
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My current motivating mini goal is beating the records I am recording for myself in my home gym. I just started yesterday and so the bar is low on everything. 😅9
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I want to wear my blue jeans out in public. I managed to zip them up a while ago but 10.4 lbs of weight loss later, they still look rather unfortunate on me so they continue to wait in my closet.
I seem to currently be losing all of my weight from the outside in (head/neck/shoulders, hands & forearms, ankles & calves) and not much is happening yet in my midsection. Maybe another 10-20 lbs from now I'll start to see a change?10 -
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I would like to start losing weight again! Its been a slow month.10
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