What Mini Goal is motivating you right now!

graggz55

To be consistent for a full 14 days. I can usually a week, then I fall off. I'm at my week mark today...Gotta get 7 more days in.

VegDogMama

To get back to working out 3x a week in addition to daily walks with my dog. I missed it last week because I had a lot of trouble sleeping and couldn't get up early enough to exercise.

I'm also in the process of adding meditation and yoga back into my life.

shirazumdraws

I want to consistently work on stomach vacuum for 30 days to see if it helps in my handstand.

ANGELAS197

lower my cholesterol

davidedig1980

I read this mini goal somewhere in this blog, if i remember well...
10km in less than 1 hr
Perfect hand stand
50 push up in one set.

For now i just achieved 10 km in less than 1 hr...working on the rest!

rkcle009

To lower my cholesterol levels so I do not need medication.
Be in my best shape possible

Abby369852

desiring a-restart to avoid regaining a 30 pound weight loss and then continue the journey

lapierrecyclist

I haven't gotten any exercise over the past few years (I turned 60 last fall). Decided I wanted to be able to hike and bike with my husband. Just finished my first 100 miles on the bike (over the past three weeks' worth of riding). Now onto my second 100 miles! I can't believe how much better I feel when I cycle.

tabby_2012

Complete 6,000 steps a day.

momoftwins2002

My mini goal is to lose 10 pounds and then to lose 10 more, and then 10 more , etc all while getting stronger before having my knee replaced in September.

VeggieMeg71

momoftwins2002 wrote: »

My mini goal is to lose 10 pounds and then to lose 10 more, and then 10 more , etc all while getting stronger before having my knee replaced in September.

Good luck with the surgery!

gmhester74

I use a Garmin vivofit and the badge I'm working on now is 30 days of 10,000+ steps. I like so many others need to lose the Covid 19 it feels like I've gained!

BMcC9

weight stayed stable Saturday-to-Saturday again! So I upped the calories another small notch towards finding my exact best-maintenance-level

unaspenser

My main focus right now is meeting my daily movement and step goals from google fit, but I'm also working on tracking water and food at least five days a week, eating only when I'm hungry, and getting 8 hours of sleep a night.

AlexandraFindsHerself1971

Keep logging and eating right while I'm packing up the house and moving to a new place!

holladaytime

My mini goal is, just for today, to stay within my calorie goal. Baby steps. I've been sidetracked by other things lately (like a lot of people), and so now I'm restarting at square one.

rubydrm

NO fast food!

I am going on day 3 -- the easy and quick fix has taking me down during quarentine lol

talpaengi

Drop back to 153, which is my lowest adult weight. I was there a year ago, but then I stopped making effort and bounced back up to 160 because I was uncomfortable with the attention I was getting. With covid-19, I'm not around anyone to get unwanted attention! Currently back down to 156. After that, I want to see what the 140s are like!

SilverAO

under 200... at 208 now

LucyNFS

Take off one pound per week until I reach my goal. Not in a rush, but want to maintain an attainable weight lost goal.