What Mini Goal is motivating you right now!

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Replies

  • kimdee18
    kimdee18 Posts: 4 Member
    Good luck!!! That's a huge milestone!
    Right now, trying to lose 2 lbs. Losing those two:
    - gets me to my first goal of losing 20 lbs.
    - pushes me from the BMI standard of obese to overweight.

    Wish me luck!
  • janstewart62
    janstewart62 Posts: 88 Member
    wow...congrats.!!
  • BMcC9
    BMcC9 Posts: 4,235 Member
    LAT1963 wrote: »
    Obesity is a risk factor for covid-19 complications. Fear of imminent death is a great motivator.

    It can certainly be a great kick-starter! I hope that as you move more and farther into the process, you ALSO add positives like "continuing to be able to go a bit longer before getting tired / have less joint pain" "loving seeing changes in the tape measure readings" to KEEP you going in a way you will enjoy for ever.