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What Mini Goal is motivating you right now!

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  • BMcC9BMcC9 Member Posts: 3,431 Member Member Posts: 3,431 Member
    LAT1963 wrote: »
    Obesity is a risk factor for covid-19 complications. Fear of imminent death is a great motivator.

    It can certainly be a great kick-starter! I hope that as you move more and farther into the process, you ALSO add positives like "continuing to be able to go a bit longer before getting tired / have less joint pain" "loving seeing changes in the tape measure readings" to KEEP you going in a way you will enjoy for ever.
  • VeggieMeg71VeggieMeg71 Member Posts: 214 Member Member Posts: 214 Member
    would just like to get to 199lbs. i've been seesawing from 211 to 203 for three damn months, when i get close i self sabotage. when i get frustrated i self sabotage. it's been a never ending cycle of misery and i'm almost at miy wits end.

    Been there! The last few pounds before a goal are always the hardest to lose! You can do it! <3
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