MelodiousMermaid wrote: »
A slew of life events/forced changes for quarantine saw me falling backward (upward) for a while. I'll now be re-aiming for 192.7, which will be the 50-pound mark since I restarted tracking in September. That'll bring me close to 60 total from HRW as well.
Frustrating, but at least things are settling in again enough to the point where I feel like I can say that I have enough in me to try again.
Even though it's only 1.3 pounds, it will likely take a couple of weeks. This will be due to a self-enforced slow slide into deficit (to avoid shocks leading to bingeing) along with using a 7-day average. Honestly I am half tempted to use 28-day average, but that would take a lot longer, as I've been effectively maintaining for the last month.
It was really helpful to come back and catch up on all the fitness and weight goals you all have been setting and accomplishing. Keep at it!
HeidiCooksSupper wrote: »
My short term (I hope) goal is getting a blood sugar reading under 200. Nothing like a little out of control Type II to make me lose weight! (Yes, my G.P. is aware and I have a tele-appointment with an endocrinologist on Wednesday.)
Copyright 2005-2021 MyFitnessPal, Inc.