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Hello once again Im updating my post to keep myself accountable, I have lost another 18lbs bringing my grand total to 48 lbs. Although it has been one full year since my last post I have managed to not only continue to loose weight but not put any back on. I'm really excited because I have not been able to do that before.…
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annie_1230 thank you very much. First off I wish you luck on your new forever. I found that the best way to stay on track is not to over do it. When I say that I mean don't go to the gym and workout for 3 hours. Try 45 minutes 4-5 times a week. Find fun ways to break a sweat, if one day you really don't feel like going to…
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Thank you guys very much for you kind words : )
