alevyslp4428 Member

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  • I’ve been adding half a chicken breast and 1/4 cup raw pumpkin seeds to my salads. If you can do dairy, some cheese could help too. I can’t do dairy, so I bought Orgain premixed chocolate shakes and No Cow protein bars (I like the PB based ones best) if I’m feeling snackish midday. I also like Van’s protein waffles. I…
    in Looking for high protein cheap lunch ideas...hit me up Comment by alevyslp4428 August 2023
  • I’ve been scanning and measuring all the ingredients I use when creating a new recipe. Then put in how many portions (I think) it’ll make… you can always go back in and edit if needed. So for example, 2 lbs of boneless chicken breast, 1 tsp salt, 1/2 tsp pepper, etc etc … 4 servings. And it calculates the calories,…
    in How to track homemade meals Comment by alevyslp4428 August 2023
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