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Congratulations!!!!! What an accomplishment! What a reward!
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Has anyone tried this one: 3, 2, 1 Cakes. (3 tablespoons mix, 2 tablespoons water, 1 minute cook time) 1 Angelfood cake mix 1 Cake Mix (any flavor) 2T Water Put the cake mix in a zip lock bag and mix well. For each cupcake remove 3 tablespoons of the mix from the bag and add 2 tablespoons water, Mix well and put into a…
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Seattle's Best Canned Iced Coffee. I was drinking 3-4 a day. 130 calories a can. This should help the numbers on my scale go down!
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Bump!
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I think that would defeat the purpose of this site and try to be thorough when completing my diary. Although, I am sure sometimes (when the middle of the night munchies attack) I may forget to log. You are only fooling yourself by not being honest.
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Perfect Solution!
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What kind of a friend is it that gives praise all the time. Does that really help anyone? I need my friends to be honest. Give credit where credit is due. If I'm doing poorly I want it to be called to my attention. A "pat on the back", "good job" isn't always the best thing. :)
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Ho! Ho! Ho!
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If this video is legitimate, it is too sad. I just wanted to hug him.
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No advice from me. Just another post to let you know you are not alone. My father died suddenly at home last year and my mum passed just six weeks later. Needless to say last Thanksgiving and Christmas were anything but happy and I didn't spend much time with friends or family. I actually preferred being alone. Sometimes…
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Hi, I'm 64. Like you, I never ate breakfast when I was working and now that I'm retired I only eat it maybe 1-2 times a week at the most. If you're worried about it how about a protein shake in the morning. It's quick and easy, puts something on your stomach and gets the motor running. Just the other day I was busy and…
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You should have taken it. Said Thank You. Then.....thrown it away!
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I cook ground turkey breast in skillet until done and add a jar of salsa. Then I dump it over lettuce - sort of like a taco salad. I hate turkey but I really like this. It's quite tasty.
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Hi Marilyn: Please don't be discouraged. You are on your way to wonderful results. It's not even been two months post surgery, Give yourself some time. Think a little long-term. Down the road some you will be thrilled! If you are really concerned about the protein I would try a good protein drink,. I don't know too much…
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What a great idea! I'll be looking forward to your post every morning. I can use all the help I can get.
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Hate to disagree with your mom, but I'm 64 and wear jeans all the time,.
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Absolutely FANTASTIC!!!!!!!!!!!
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I would be thrilled if I lost ten-1/2 in one month. You should be thrilled! Keep up the good work.
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Hysterical! I needed a good laugh!
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I'd like to be your friend. You are certainly not alone.
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I am a Starbucks addict!. Thanks for the info.
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Good Morning. You can enter your starting weight by going to your "home". Click on the blue scale on the left (I think it says weigh in). Then click on "edit previous entries". You should be able to enter your starting weight at that point. Have a skinny day!
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II've only been doing this for a week. Everyone is giving you good advice. The only thing I can add is to be sure you weigh yourself first thing in the morning, after the bathroom and before eating breakfast. I also think it takes a bit for your body to realize you mean business with placing it on a diet.
