365DayChallenge_

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Hi!! I recorded my first MFP IF yesterday 16:8. I started at 6pm and stopped at 10am - which, to be honest, is my usual eating pattern anyway give or take a few minutes. I didn’t find it too difficult. Eating pattern is breakfast at 10am, lunch at 1pm and dinner at 5.30pm.

in IF - 16:8 Plan Comment by 365DayChallenge_ August 2023
:) Hello! New member with 93 lbs to lose. Feel free to add me - we are in this together!!

in Comment here if you want more friends!! Comment by 365DayChallenge_ August 2023
Welcome :) All the best with your journey!!

in Hello Comment by 365DayChallenge_ August 2023
@chris_in_cal Ha ha!! That’s good to know - I’m sold!! 🤩

in Does anyone have an electric bike and are they worth it?? Comment by 365DayChallenge_ August 2023
@Retroguy2000 Thanks for sharing this video. I’m definitely going to get an e-bike!! 🚴🏻‍♀️💨

in Does anyone have an electric bike and are they worth it?? Comment by 365DayChallenge_ August 2023
@Djproulx Thank you so much for this reply!! Exactly what I was hoping to hear ☺️

in Does anyone have an electric bike and are they worth it?? Comment by 365DayChallenge_ August 2023
Thank you!! Just the kind of encouragement I need 😊

in I will never be this heavy again! Comment by 365DayChallenge_ August 2023