sggbrown03 Member

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  • many times - interesting article https://www.precisionnutrition.com/metabolic-damage#:~:text=Despite%20what%20you%20may%20have,people%20who%20were%20always%20lean.
    in Have you lost weight more than once ? Comment by sggbrown03 January 7
  • I am the queen of yo-yo weight loss and regain...I have gained and lost over 300 lbs in the last 40 years and i've lost as much as 90 in one try, 60, 50, 85, etc. But now I am here not just because I need to lose the weight but all the regain and extra weight has put me at age 69 into pre-diabetes, stage 2 kidney disease,…
    in Yo-yo dieting Comment by sggbrown03 September 2023
  • how many macronutrients can you set goals for? looks like you can only do carbs, fat and protein
    in Macronutrients Comment by sggbrown03 August 2023
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