We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
3lbs off this week so a good kick start, i'll be happy with 1lb a week
-
I can run, in the past I've done a half marathon in 2h20m. I fall off the wagon then start again. I Spin and do Les Mills Body Pump and Combat classes, I'm pretty fit overall but it still hurts like hell every time i start running again. C25K are good but pick the right one and stick to the plan religiously, don't do more…
-
I'm still working from home and i have a desk job, the only time i really move if not 'exercising' is walking to the loo or kitchen for food/drinks.
-
No, i made sure i didn't include my exercise in my activity level👍
-
Thanks all, I've changed it to 1lb a week.
-
I was just surprised that it gave me such a low baseline cal intake given my size, it seems awfully low.
