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Alright! I think check my progress once every month! I think it's better than every 3hrs because that made me aware of time. It felt like time was slowing down! Thanks for your suggestion to install Libra and your overall help 🙌
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Alright I'll try 0.25! But may I ask what kind of calorie deficit will be necessary? Should I do 1500cal or go a bit higher?
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Alright!!
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Yeah... I guess I just wanted to get to my goal as fast as possible. I'll try to be more patient!
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Yeah, I also starting feeling way sleepier and lazier these past few days, I'll try to eat protein as well! I heard about the yo-yo effect, I really hope that won't happen to me! Thanks for your help though!
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Alright! I'll slow down the process a bit! I was a bit hectic in losing a bit weight at first but I'll try to be patient!
