Kitri2020 Member

Have any of you requested to join the facebook fitness pals group? I got a new member request and just wanted to know if it was someone we know!

Havn't posted in a while, but I ran this morning and have been consistent with my training plan. Ive set a goal to run a marathon before the end of the year.

Update: Ive been feeling good about my weight! I ranged 142-145 throughout the last couple weeks which looks good, but time to firm up. I started the Iron series by CG! Mega burn. Loved it.

Yes! On the very rare occasion that i drink coffee, its usually nitro cold brew. Also im on vacay so I havnt been tracking the disaster of a diet or logged into the facebook group. Ill be back on this weekend when i get home! Think im gonna try and get back into mainly proteins. I think after this trip ive had enough…

Me and Sherry are active on the facebook group I linked in a previous post! Love to see you @justgirl81 and any of yall there :)

I just made a new facebook group called Fitness Pals: https://www.facebook.com/groups/3642860499287446/

@SherryRueter I tried the fb link too and it didnt work. It says “this content available right now. When this happens its usually because the owner only shared it with a small group of people, changed who can see it or its been deleted”

You know what never mind on the discord groups. The ones already out there, like the ones i linked are so big its hard to really connect with anybody or feel the need to be accountable when youre lost in the sea of members

Here’s another one with 3k members 250online right now: https://discord.com/servers/wholehearted-health-831869447488274463 “A discord for like minded individuals wanting to pursue a healthy lifestyle both physically and mentally. Participate in fitness events, our monthly book club, share healthy lifestyle tips + recipes,…

Heres a diet and nutrition discord group: https://discord.com/servers/diet-nutrition-604341532085977089

Im from Alaska, but currently stationed in Mississippi for one more year. @SherryRueter Discord is an app (apple or windows) that allows users to connect in established groups and have the ability to organize multiple threads for voice chat, texting, and/or video chat. Im currently in a couple for bookclubs and mom’s…

@HoneyBadger302 Id be interested in a group, id prefer a discord group though… i try not to be on facebook.

Ive been doing good with my pumping now that ive got it set up at my desk instead of my bed so i can distract myself with a game. I also weighed 145 yesterday!! That has been my goal weight for a long time. I cant believe it. I guess i dont really know how far to go from here. Im still seeing softness on my body compared…

@ScienceofTeaching Gait analysis gets me giddy, but yeah thats a big no running like that in front of people. Lets be honest ill probably run differently knowing im under watch like when you instantly forget your pain when another runner passes you haha @SherryRueter I struggle to even get 8,000 steps in a one day thats so…

Why is it that whenever my hubby is gone I end up finding a reason to stay up past midnight every night?? Ive been up every day for the last week till 1-3am. Then i feel horrible when I get up with my little girl around 6am. Shes down to two naps a day so im not really catching up. Whenever i stay up, I snack. I dont know…

@SherryRueter thank you! Ill check then out

Thanks! I did briefly look at some of her videos when you and a couple other members mentioned her. I struggle with finding a place to start so what video series of her would you recommend??

I definitely like running, but i also fund myself putting it off (like this week). I used to weight-lift the majority of my workouts and do little running or swimming but now ive gotten rid of my gym membership so ive been trying to making running my main exercise again. I would weight lift still but i wasnt making it out…

I used to run 50-60miles a month before i got pregnant which was 2-5 mile runs just about every day. Now, im working myself back to that. I currently run 15-20miles a month. Im adding 5 each month so this month is 25mile goal. Right now i run mostly on the weekends so i dont have to mess with a stroller. I usually run…

Its been awhile since ive posted but ive been checking in on yalls posts. February was pretty good as far as my goals i didnt meet my mileage goal but i was pretty close. I met my weight goal! The rest was hit about 70% of the time (guitar, water, pumps). Im now at about 148 lbs which is 5 from my prepregnancy weight which…

@mightybunky I weigh myself most days but i dont log it every day. Probably should. @CeeBeeSlim We could throw around some ideas for further accountability because i think thats what alot of people are on here for. Maybe we could have a separate thread for progress photos or something like that? Also just a thought,…

Yeah i also have a hard time figuring out what my goal weight should be. I think different weights can look different on certain body types or goals. Like i dont want to just be “skinny” i want to keep my built legs too so thinking about how muscle weight fits into your goal weight adds some complexity. Its also hard to…

Ive been watching a survival competition show called Alone. Solo people go out and survive on their own. It has really been humbling me in my food habits. They are so excited and so grateful for anything they find to eat (if they do) and im over here finding it hard not to snack or eat that frickin cookie. Part of me…

@f1tafter40 Your weight fluctuations are like non existent! Amazing. Sometimes i weigh 2-4lbs different between days.

Its been awhile since ive posted. I missed the end of january so ill do a quick reflection. Out of my daily goals, i hit them about 40% if the time. I didnt meet my weight goal (152: i was close) but i did exceed my mileage goal. Total points 70/200. Yes i made a point system😂 i have a notebook dedicated to this. My…

@SherryRueter OMG… roller coasters are a nightmare. Growing up, my family would go to cedar point and they would all get on the biggest coolest fastest or highest rides and i would just go on the silly kid ones. When i was a teenager, my dad finally made me go on the JR roller coaster. Was this ride a max of 6feet of the…

@SherryRueter Oreos are some wizardry.. i dont know a single person that hasnt fallen prey to them at some point. I have to be careful with what i buy at the store. I cant have any high carb snacking foods in my house. Recently ive been enjoying a baked sweet potatoe with a little cinnamon as a snack or side. @CeeBeeSlim I…

I agree burpees are good for practicing mobility, but i bet theres other options out there that might work better for you. Im alot younger than many of you, but i still have knee issues. I tore one side, severing the nerve playing some intense volleyball in highschool and it has never regained feeling. Its probably been…

I ran again today, ive only been able to get out without the baby on the weekends so ive been taking advantage of that. I ate out for the weekly outing. My tummy is all messed up. It was already upset for some reason today.. mexican made it abit worse lol fajitas are so good though! Definitely missing my hubby, been…

@SherryRueter Im in MS and hubbys in TN at the moment so im with you on the storms. Tornados scare me. Doesnt help that my dog is terrified of even rain so she needs as much if not more care than my baby does during storms. She often wakes up my baby… stayed calm though. Ive been skipping breakfasts.. i need to eat but i…