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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Starting weight: Oct: 218 | Nov: 212.4 Dec 1: 209.2 Dec 2: 207.8 Dec 3: 208.9 Dec 4: 208.9 Dec 5: 208.4 Dec 6: 208.6 I guess I'm playing in 208-land this week. I'm hoping with some additional sleep tonight, I might see 207 again tomorrow, but we'llβ¦
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Hi everyone. And welcome to the group, @nurseshawna81! Glad to have you here!
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Starting weight: Oct: 218 | Nov: 212.4 Dec 1: 209.2 Dec 2: 207.8 Dec 3: 208.9 Dec 4: 208.9 Dec 5: 208.4 It was Monday, and suddenly it's Thursday. This week has been nuts, and I haven't had a chance to sit and write out all my weight-related trackingβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Starting weight: Oct: 218 | Nov: 212.4 Dec 1: 209.2 Dec 2: 207.8 - Locked this twice! It might be a fluke though. Excited to see a new number though. :) Welcome @Nefertiti54 - You're in a good thread here to get back to whatever goals you want to setβ¦
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@canadamarie and @HappyDonkey75 - so happy for you both! You're so near your targets and I'm excited to see you get there. If you can do it, I can too. :)
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Starting weight: Oct: 218 | Nov: 212.4 Dec 1: 209.2 Hello and welcome back @dannytrees1, @cupcakesandproteinshakes, @Emkaygirl1, and any old and new friends that stumble into our thread! Ooh, I like it, @capewrathultra! Great way to visually see it!β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 | Nov SW: 212.4 Dec 1: See you all tomorrow. π
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DECEMBER Thread is up - bookmark it for tomorrow. :) https://community.myfitnesspal.com/en/discussion/10928176/just-give-me-one-month-december-2024/p1?new=1
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Nov 18:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Nov 17: 210.9 Eek. Backβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 Nov 16: 210.3 Not excited by the tinyβ¦
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@jennigerding19 I hope your foot heals quickly! Hang in there. @dannytrees1 I've been experimenting this week with meal times and snacks. Historically popcorn has been a romance for me. π€£ I am going to try to reintroduce it to my system and see how things go. I LOVE popcorn. It's probably my favorite food. @HappyDonkey75β¦
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Thank you!! π
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Nov 14: 209.6 Nov 15: 209.9 While I've gotten to this weightβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 Nov 13: 211.6 Not surprised. Soup for dinner last night (sodium) ahead ofβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 Nov 11: 210.9 Nov 12: 210.9 I said it's been a long week -- yes, it's Tuesday. π€£ I have to get up at 3amβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 Nov 10: 210.7 I hope it stays here tomorrow too, and no uptick. @cupcakesandproteinshakes I too am having a pattern ofβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 Nov 9: 210.5 I wish I could sleep in every day. When I get a solid 8 hours, the scale is good to me. I haven't slept much at all thisβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Nov 8: 211.6 I have had a really rough week, but I've been trying, despite :: gestures ::. I'm glad to see everyone is here and doing their bestβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Nov 7: 211.6 Give yourself some grace this week, but keep going, everyone. You've got this.
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 Oct SW: 218 Nov 1: 212.4 Nov 2: 212.5 Nov 3: 212.7 Nov 4: 213.7 Nov 5: 214.3 Nov 6: 212.6 Good to see so many of you -- this thread is hopping today.
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@malfar9 Welcome to the group! Looks like you're already making some progress too! @HappyDonkey75 Welcome back - congrats on a great vacation and only minimal scale damage. @SherryRueter I hope you're enjoying your challenge so far, and that the PT visit goes well! @capewrathultra I wonder if you can freeze any of theβ¦
