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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: Welcomeβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: Have an amazingβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: This is likely cycle-related. So overβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: So happy to each of you seeing goals met or inβ¦
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π I didn't notice, @canadamarie! And my posts have said "August Goal" too! Oh well.
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@SofaKween If you haven't already, get some probiotics - try combination acidophilus/bifidus capsules, or yogurt with active cultures. It should help. If the side effects don't stop, please talk to your doctor; especially with age, some antibiotics start to have worse effects. I've been able to handle Augmentin my entireβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8:
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6:
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: Welcome to the group, @Roothevan and @csilverthorn22. @csilverthorn22 I'd say to get back on track, startβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: Welcome @FlowerBlue00 - happy to have you here!
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Waiting for the sodium bomb dinner from last night to melt away. Happy Monday, everyone!
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@9bhtn65nzj, welcome to the group! So glad you decided to join us.
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Welcome to the group, @frenchfancy2014! Wishing you the best for September and your weight release goals.
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September thread is up: https://community.myfitnesspal.com/en/discussion/10922863/just-give-me-one-month-september-2024/p1?new=1
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 Aug 3: 211.6 Aug 4: 212.9 Aug 5: 213.6 Aug 6: 212.9 Aug 7: 212.5 Aug 8: 211.5 Aug 9: 212.4 Aug 10: 213.4 Aug 11: 213.5 Aug 12: 214.3 Augβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8 Aug 28: 210.3 Aug 29: 210.0 Aug 30:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8 Aug 28: 210.3 Aug 29: 210.0 Aug 30: Augβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8 Aug 28: 210.3 Aug 29: @SofaKween Wishingβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: @HappyDonkey75 Sending positive thoughts, andβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: I knew this would go up after yesterday. Even though weβ¦
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@HappyDonkey75 All I can do is send you hugs, good energy and strength to get through all of this stress and overwhelm. Please try to keep in mind that this moment in time is temporary. I'm so relived your parents were still home. I hope your dad is ok. I hope your mom is ok too. <3
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 Aug 3: 211.6 Aug 4: 212.9 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: I screwed up my weight count around August 20thβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 Aug 3: 211.6 Aug 4: 212.9 Aug 5: 213.6 Aug 6: 212.9 Aug 7: 212.5 Aug 8: 211.5 Aug 9: 212.4 Aug 10: 213.4 Aug 11: 213.5 Aug 12: 214.3 Augβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 Aug 3: 211.6 Aug 4: 212.9 Aug 5: 213.6 Aug 6: 212.9 Aug 7: 212.5 Aug 8: 211.5 Aug 9: 212.4 Aug 10: 213.4 Aug 11: 213.5 Aug 12: 214.3 Augβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 Aug 3: 211.6 Aug 4: 212.9 Aug 5: 213.6 Aug 6: 212.9 Aug 7: 212.5 Aug 8: 211.5 Aug 9: 212.4 Aug 10: 213.4 Aug 11: 213.5 Aug 12: 214.3 Augβ¦
