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Alrighty, our October thread is active: https://community.myfitnesspal.com/en/discussion/10924712/just-give-me-one-month-october-2024
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Happy Sunday, everyone. I am around, just ignoring the scale and being generally moody, so I haven't been posting. It's all good though. I'll be back for October. @jennigerding19 I did see somewhere in here that you were without power -- hopefully that's been resolved and you don't have any storm-related damage (if that'sβ¦
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Thank you for understanding! It's amazing how one meal throws everything off -- and of course it's sodium, but still frustrating. I'm back to shakes and salads with a very heads-down day at work. Have a great Thursday, everyone.
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: 210.4 Sepβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: 210.7 Sep 12: Welcomeβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: 211.1 Sep 11: Have an amazingβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: 211.2 Sep 10: This is likely cycle-related. So overβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8: 209.9 Sep 9: So happy to each of you seeing goals met or inβ¦
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π I didn't notice, @canadamarie! And my posts have said "August Goal" too! Oh well.
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@SofaKween If you haven't already, get some probiotics - try combination acidophilus/bifidus capsules, or yogurt with active cultures. It should help. If the side effects don't stop, please talk to your doctor; especially with age, some antibiotics start to have worse effects. I've been able to handle Augmentin my entireβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 September Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6: 209.9 Sep 7: 210.2 Sep 8:
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: 210.5 Sep 6:
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: 210.5 Sep 5: Welcome to the group, @Roothevan and @csilverthorn22. @csilverthorn22 I'd say to get back on track, startβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Sep 3: 212.1 Sep 4: Welcome @FlowerBlue00 - happy to have you here!
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Sep 1: DNW Sep 2: 212.3 Waiting for the sodium bomb dinner from last night to melt away. Happy Monday, everyone!
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@9bhtn65nzj, welcome to the group! So glad you decided to join us.
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Welcome to the group, @frenchfancy2014! Wishing you the best for September and your weight release goals.
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September thread is up: https://community.myfitnesspal.com/en/discussion/10922863/just-give-me-one-month-september-2024/p1?new=1
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 Aug 3: 211.6 Aug 4: 212.9 Aug 5: 213.6 Aug 6: 212.9 Aug 7: 212.5 Aug 8: 211.5 Aug 9: 212.4 Aug 10: 213.4 Aug 11: 213.5 Aug 12: 214.3 Augβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8 Aug 28: 210.3 Aug 29: 210.0 Aug 30:β¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8 Aug 28: 210.3 Aug 29: 210.0 Aug 30: Augβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8 Aug 28: 210.3 Aug 29: @SofaKween Wishingβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: 211.8
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: 212.3 Aug 27: @HappyDonkey75 Sending positive thoughts, andβ¦
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Heaviest Weight: 221 | First Goal Weight: 165 | Ultimate Goal Weight: 140 August Goal: Get as close to 200 as possible | Exercising 6 days a week Previous Info: Aug 1: 210.7 Aug 2: 210.2 The full month of weighing Aug 23: 210.5 Aug 24: 210.2 Aug 25: 211.4 Aug 26: I knew this would go up after yesterday. Even though weβ¦
