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In 2015 I reached 235 lbs. and then I came down to 202 losing about 2.5 lbs per week. I kept it off for about four years, but then I had a full hip replacement, I had to give up running (I ran 30 miles per week until my hip went bad), and I eventually made my way back to 237 lbs when I stepped on the scale on Sept 8. It's…
