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Thank you so much ! That was actually very helpful and yes I did just have my period beginning two weeks ago and I always gain atleast 3 lbs ever since then I have gone back down to where I started this journey and haven’t budged so that makes sense. I am going to focus on measurements at the moment and not the scale…
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Thank you so much ! That’s exactly what I gained was 2lbs… I’ve been under my calorie count should I hit exactly or try to be on the lower side?
