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@Lilylady3k Yes! The bread thing is hard. I e been eating Ezekiel low sodium sesame toast in the morning with the big slicer tomatoes I grew but I’ve done zero bread before & am considering it again but then don’t know what else is so low calorie & vegan for breakfast. I ate protein & fruit today. Honestly didn’t have much…
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https://youtu.be/iok-dkEfNtg?si=p0oW5q7Og2Fx7SPs Have any of you ever done Leslie Sansone’s Walk at Home videos? I love her older videos with just her or with the original group of people. Going to start back with them tomorrow with the 1 mile video, it’s less than 20 minutes. It’s like a light to medium aerobic but less…
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@deepwoodslady Yes, I use my phone but I’ll try from my laptop tomorrow. Thank you. 😎 Day 3: Long, long day. Didn’t get many steps in but stayed under my calorie goal & made healthy food choices. Did get my Fitness watch charged & back on to start tracking steps tomorrow. Starting with 8,000 steps then will increase to…
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Can’t figure out how to get back in & just edit my original post counting off the days do I’ll reply here. Day 2 … feel a little guilty I always allow myself a treat & whatever I want for dinner on Sundays it stops me from eating anything not healthy until then but felt guilty doing it today because of the 100 day…
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Day 1: Recorded my starting weight in My Fitness Pal this morning. Plant based clean eating all day...I do cheat with skinny pop popcorn. Will be buying some sugar free popsicles also. Took my dogs for a walk today & stayed busy all day cleaning and organizing my house.
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Thanks for setting up the challenge...I'm feeling rather fluffy. :) Day 01-09/23-xxxxx- Day 02-09/24-xxxxx- Day 03-09/25-xxxxx- Day 04-09/26-xxxxx- Day 05-09/27-xxxxx- Day 06-09/28-xxxxx- Day 07-09/29-xxxxx- WEEK 1 LOSS OR GAIN: Accumulated Loss or Gain:
