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@AnnPT77 this is amazing. Thank you so much for such a thorough response. I’m so grateful bc all the effort and crazy non- info that is out there and dr’s that really don’t know much about thyroid. I really appreciate your very intentional response. Thank you. Yes happy to update in awhile!! Thank you.
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@cmriverside ty so much yes avg to shorter at at 5’7” height. Yes levothyroxine 125 mcg’s. Live on an island 30 miles out to sea in New England so no fast foods or sugary drinks w most meals prepared at home. 2 drink a week if that. All food logged. Working on regular sleep and infrared sauna a few times a week. Thanks for…
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Thank you @sollyn23l2 actually no real number fluctuation. I have gained muscle mass and reduced some fat but the scale reads the same at 240. Was really hoping to at least get to the first goal of under 230, then 220 down to 200.
