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Black coffee
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10% body fat
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Hi - this is D, I’m not really new though I took a few years off from the app (at my own peril :)) but I have never introduced myself. I eat keto (standard, 4:1), more or less OMAD, no dairy no fruits no carbs no legumes no alcohol and I am currently training for my first half-marathon. Always looking for best grass-fed…
