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@Retroguy2000 @AnnPT77 Are you sure those calories are accurate? According to MFP we burn only ~ 53 calories for 20 minutes of strength training. Ain't these are less than the real values and what should i do for the calories burned through walking because I've a active lifestyle
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@yirara Thank you for the response. let me introduce you to the big picture. I live in a village. We get most of our food items from our farm. My mum cooks food for the family. And the dishes she cook are local dishes so th + I don't even know the basics of cooking. Like don't even know the difference between cooked and…
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@Corina1143 Thank you Corina for your response. The variety of spices and ingredients we add in our dishes is huge. Calculating their calories is gonna take a huge time. But as you said it's worth it when we get all your recipes added. 👍
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I'm 5ft10 and 53 kgs😂 let's do it together.
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Can you give me some tips for putting weight on?how can i find homemade indian dishes on this app and count calories of them.
