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I'm not saying that it is super bad per-say. But for me it isn't that great since I'm a college student. The reason for me sleeping so long is simply because my sleep schedule is wrecked due to the exams and finals goin on rn. I agree with you on the daily as well as the over exercising. I've been there, done that, and I'm…
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By that time I will get a variety of tests done and see what kind of condition I'm in. If everything goes correctly, I should be able to start bulking again after February. If not, then I will continue to cut. Which all depends on my physical and mental condition.
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It's going pretty good actually, thanks for the interest. I started back in October and I'm still going strong. My cutoff day is in February.
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That's a great question. On the weekends I will eat a large amount of vegetables and fruits. Throughout the week I also eat fruits, but not many vegetables. This is due to the fact that my college rarely provides a variety of vegetables (especially fresh ones). And we are only to have canned foods while living within our…
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Thank you very much for the information.
