Motownmadmann2023

Hey you are doing better than a lot of other cause you took the first step probably a hard one to go this and put yourself out there like you did. You got this. We are all here rooting you on. i find tracking what i eat (im on low sodium diet for my heart) and that makes me accountable and if i fail i dont have any one to…

in Introducing myself Comment by Motownmadmann2023 January 25

But isnt Brine just a sodium bath for the food. or so you use a low sodium brine if so can you share the recipe

in Brine Your Chicken Comment by Motownmadmann2023 January 25

thanks everyone a lot of good suggestions. ill definitely be trying these

in Low Sodium Diet ideas Comment by Motownmadmann2023 November 2023

there is a lot of useful info in these post thanks i to need to watch my sodium intake due to some serious heart issues i have. its been challenging but if you really look at labels it helps a lot. just watch the portion to salt ratio thats been the hard part for me to start out with.

in Low Sodium + Weight Loss + What the heck can you eat!? Comment by Motownmadmann2023 November 2023

Motownmadmann2023 Member

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