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deleting food from my food section
how would one delete an entry that was saved in my food section. example i enter say lean cuisine supreme pizza on monday and the following tuesday i enter it again but enter an incorrect amount of something and it saves how do i delete it? or how do i delete everthing saved and start over (with out creating new account )
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Plateau ??
What are some idea on how to get past that Plateau we all hit. Im on a journey to 225lbs and have been stuck between 248 and 257ish for a while and i dont know what im either doing wrong or how to get past that 248. looking for any ideas, words of encouragement or ideas on something that i may be missing in my journey.
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new update
anyone else miss the old format of the site. i dilike this new layout
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My Foods deleting entries
I have amassed quite a large listing of foods that are saved under the tab MY FOOD but i notices there are a lot of duplicate foods and mis entered entries where its missing some nutritional info. how can i remove or delete them and start with a new entryi have read there should be a delete button but have yet to find. I…
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What is the best way to track walking
I have noticed that there are like 20 different version of walking. I'm new to tracking my walking and due to some heart issues I cannot walk long distances. I am having a PFT soon and need to do 6 minute walk and been able to do that in the apartment and want to track that on this site along with any walking I do outside…
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Low Sodium Diet ideas
Good afternoon This is my first time using MyFitnessPal and recently i have been diagnosed with some serious health issue including some lung and heart problems. I've been trying to lose weight and I feel over the last 2 years I've don't pretty good I've gone from about 385lbs (august 2021) to 291was my most recent weigh…
