cherdreemz Member

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  • Thank you again for those that responded. I just saw a dietician and she put me on a modified Mediterranean diet. I start that tomorrow. Its a change because I had been doing low carb of 20. To 50 grams of carbs and she has me now doing 120 🤔 Maczette55 happy to know the decision your daughter had made was the right one…
    in High cholesterol help Comment by cherdreemz December 2023
  • Thank you everyone so very much!! I do have high cholesterol and need to lose about 20 lbs so was concerned about macros for the cholesterol issue. This is only my first week and I'm sure I'll get used to what I should be eating. Everyone here is so helpful. I'm not sure if I can respond individually to you as I don't know…
    in So confused on macros Comment by cherdreemz November 2023
  • That gives me hope that maybe I will be able to tolerate the hip pain through diet and exercise. Thank you for letting me know that. I'll have to check her YouTube out😊
    in High cholesterol help Comment by cherdreemz November 2023
  • Real cool
    in Keep a Word, Drop a Word... Comment by cherdreemz November 2023
  • Loulee997 Thank you so much for the information and sending the article! Great help in that article!! So much in there that is helping me to understand . I was really confused 🤔 Thank you again Snowflake954 Thank you for responding and encouraging exercise! I'm supposed to have hip replacement surgery but have been doing…
    in High cholesterol help Comment by cherdreemz November 2023
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