CoffeeCastle Member

Pink Himalayan sea salt popcorn!

47 female. After a very stressful few years in my personal life, I am getting married in 3 months. And I HATE to be the center of attention. I don’t have a ton of weight to lose. But my diet is horrible and I’m very out of shape. I’m starting a whole new life and I don’t want to do it with a body that feels 80 years old. I…

My beautiful coffee with caramel oat milk creamer, cottage cheese with strawberries, blueberries, and nectarine.

I’m 47 as well!

I also am back after a long time away. I had to make a new account so I lost my friends. Feel free to add me if you are looking to add some!

Lightly salted plantain chips! I’m a salty crunchy snack person and I am freaking obsessed with plantain chips! When I’m on my lunch break, I sometimes just want a little crunchy something after I finish my lunch. I have four or five plantain chips to end my lunch and it’s so perfect .

I love to garden! I always do really well with tomatoes, cucumbers, and zucchini. Tried lettuce for the first time last year and that went really well. Oh and kale! I got tons of great kale. The thing I always have trouble with are herbs. My herbs never stay nice for very long. This year I’d like to master that.

Definitely would like to add more friends. I can’t figure out how to add people though.

Anyone still here? Add me anyone who would like to. I can’t figure out how to add people

I can’t figure out how to add friends. Add me, anyone who’d like to.

Add me if you like. I can’t figure out how to add friends. I’m always happy to have and give support

I’m in! I’m a wine lover but my blood pressure was a mess, so I’m really trying to have it only very occasionally these days. My birthday was this weekend and I indulged just a bit so today is my day 1. I can definitely make it the rest of January, and then I’ll set another goal

My birthday was this weekend so I didn’t log much. I had a great weekend but now is the time to get back on the January plan! I’m right here with you

I’m doing the “kids are going to college soon” thing as well right now. Definitely emotional. I get that

I’m definitely interested in more friends. I just turned 47 this weekend and I also was very successful here YEARS ago. I’m back with not too much weight to lose, but my diet since I left has turned absolutely horrible. A very stressful personal life for several years had me eating lots of convenience and comfort foods. My…

Mine’s open. Snoop away! I’m always curious what people like to eat. I think it’s so interesting

Chicken with couscous. Sweet potato, asparagus, feta flavored with lemon and pepper.

Hello I’m turning 47 this month. I don’t have a ton of weight to lose but over the last several years my diet has become absolutely horrible. I’m tired all the time and at the end of a work shift my body hurts. I feel like my body is aging faster than needs to. I’m determined to get my nutrition, exercise , and self care…

I’m turning 47 this month. Mostly I’m here because my diet has been just horrible for years and I really want to clean it up. As I get older I’m finding I’m tired all the time and my body hurts when I leave work at the end of the day. I’m determined to get my eating, exercise, and self care on point this year. I want to…

This was really inspiring to read. I read the whole thing because I became invested in how you were doing! I’m turning 47 this month and while I don’t have a ton to lose, my eating has been absolutely terrible for several years. I am determined to get it under control because I think I am definitely aging myself…

I’ve only been serious for a couple weeks but so far I’m finding this is my list: - meats like chicken and turkey (both stocked up in the freezer and prepared in the fridge.) - Lemons because I use them to flavor everything - Eggs - Frozen berries - Greek yogurt Im excited to look through the lists for some good ideas